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Bikram Yoga vs. Ashtanga Yoga vs. Hatha Yoga
There are quite a few different forms of yoga being practiced today, and while all of them rely on basically similar movements and poses, there are key differences determined by emphasis on...
comparison topics: Bikram Yoga, Ashtanga Yoga, Hatha Yoga
Pilates vs. Yoga
Fitness and exercise should be staples of any healthy lifestyle. Today, there are many fitness programs to choose from, and each has its own disciplines, methods and target areas. Among the...
comparison topics: Pilates, Yoga
Namaskar vs. Namaste: Which is which?
The Hindustani words – ‘Namaskar’ and ‘Namaste’, derived from the Sanskrit language, hold deep meanings in the Indian tradition and culture. You may find people using the two words...
comparison topics: Namaskar, Namaste
NYSC vs. Equinox
Fitness is an important part of everyones life, and the rise of numerous fitness centers across the country is one that is welcomed by hordes of fitness buffs. Among the names that most...
comparison topics: NYSC, Equinox

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