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Pilates vs. Yoga

Fitness and exercise should be staples of any healthy lifestyle. Today, there are many fitness programs to choose from, and each has its own disciplines, methods and target areas. Among the...

comparison topics: Pilates, Yoga

Mountain Bike vs. Road Bike vs. Comfort Bike: Which is better?

Biking is a time honored sport that people have supported for various reasons. Some include exercise and fitness while others as a means of transportation or just to have some fun. All...

comparison topics: Mountain Bike, Road Bike, Comfort Bike

Day People vs. Night People: What do they do?

Many people follow natural sleep patterns of sleeping at night and working, going to school and socializing during the day. With most jobs being 9-5, this schedule is suitable and fit...

comparison topics: Day People, Night People

Abs vs. Six Pack: Which is better?

Getting abs is a time honored work of health and exercise that people have been doing for years and years. However only in the last few years has it become such a big deal that people...

comparison topics: Abs, Six Pack

Kickboxing vs. Boxing: Arts of Self Defense

Everybody is more or less cautious about their own safety. This is especially true in the street. To avoid unwanted hazards or an attack by a stranger it is necessary to have some...

comparison topics: Kickboxing, Boxing

Type 1 vs. Type 2 Diabetes

Diabetes is a well known group of metabolic diseases that affects millions of people world wide. In fact, official sources use 2007 U.S. data to state that 23.6 million American children...

comparison topics: Type 1 Diabetes, Type 2 Diabetes

Diabetes vs. Pre-Diabetes

Metabolism is the process through which the nutrients from the food are transformed into energy which fuels the body so it can perform its functions. Not all of the produced energy is...

comparison topics: Diabetes, Pre-Diabetes

NYSC vs. Equinox

Fitness is an important part of everyones life, and the rise of numerous fitness centers across the country is one that is welcomed by hordes of fitness buffs. Among the names that most...

comparison topics: NYSC, Equinox

Carmen Electra vs. Pamela Anderson: Hot Celebrities Compared

It is a battle in which we are torn between the elite of Baywatch as two of the hottest women of the show stand in comparison with each other. Pamela Anderson and Carmen Electra have...

comparison topics: Carmen Electra, Pamela Anderson

Plyometrics vs. Cardio: Exercise Regimes Compared

With the relatively new found popularity of plyometrics, many people have wondered whether this type of exercise provides the same benefits as cardio. As it turns out, while they may...

comparison topics: Plyometrics, Cardio

Prevention vs. Intervention

Good health is the cornerstone for enjoying many of the funner points in life. Preserving a healthy condition means keeping the body and the mind working within normal parameters. A...

comparison topics: Prevention, Intervention

Dietitian vs. Nutritionist

While a dietitian and a nutritionist may seem like they are one and the same thing, they actually serve different–albeit similar–roles. Both can help you with very specific needs, although...

comparison topics: Dietitian, Nutritionist

Hamster vs. Guinea Pig: What's the difference?

Hamsters and guinea pigs may look like one and the same creature, but they are actually entirely different animals, with their own key characteristics and habits. In spite of their...

comparison topics: Hamster, Guinea Pig

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