I don't have to PAY for someone to tell me what to eat, I don't have to go in and be weighed by someone else and I have to stick to a healthy menu of foods without being able to cheat and eat junk food that will just clog the arteries.
Too hard to count points, as Adkins is eliminating carbs, which is easier for me. not sure how healthy it is to eat meat all the time.
I tried it once with great results. Should have stuck with it
I like the instructions that are given, the support on the website from Atkins and also others members. Love the meals, everyone so far has been delicious, also like the bars and shakes. The vanilla shake takes away m sweet tooth.
YOU ARE EATING REAL FOOD~
Because I am never hungry with Atkins