I
Trans fat were developed from the process of "hydrogenating" liquid oils so that they are better able to hold up to the food production process and have a longer shelf life.
guess
Saturated fat is good for you (despite flawed studies to the contrary) and is necessary to your body. Trans fat is not natural and harmful to health.
because it is man made and found in most prcessed foods
b/c they lower LDL levels and don't raise HDL levels might even lower them, when saturated fats lower LDL levels but also raise HDL levels which are good for you.
