Answers
Calcium Carbonate - 4
read, read, read,
I guessed
because it is a base/neutralizer and helps with acidity as well as providing calcium
just read from the details :)
Calcium Citrate - 19
Easier on the stomach?
More natural
it is absorbed into the body better
Occurs in foods naturally; does not promote kidney stones.
found in citric acid
Because this is the most common form used in calcium supplements.
More efficient
I BELIEVE IT ABSORBS INTO THE BODY BETTER ESPECIALLY ACCOMPANIED BY MAGNESIUM
I understand that it absorbed better than other forms
From what I remember reading.
who the phuque knows?
The elemental calcium is more easily absorbed than Ca
Phosphate, which is more tightly bound. There is also less of a risk for kidney stones with Ca Carbonate.
Research !!
IT IS EASILY ABSORBED INTO THE BODY..
i dono
Better absorption
...from internet websites!
More readily available and digestable
Seemed like best choice and I heard it somewhere.
Calcium Phosphate - 22
it has the most benefits with the least side effects
It is what bones are actually made from
Its alkalinity. For "I.C." patients, it is the only way to help alkalize acids naturally occurring in the body, medications & foods. It alkalizes the system as effectively as concentrated celery juice. Sadly it is the least common produced as a supplement.
Absorbs easily resulting in maximum benefit?
Not from sea shells
It is needed to build your bones up. The other forms are more easily absorbed into your blood and therefore are not as effective in helping your bones.
it is found in many formulae
Because it provides phosphorus too which is important for bone and teeth mineralisation
Because I wanted to see what your answer was. I have started taking Vitafusion gummy calcium supplement and The calcium ingredient in the supplement is calcium phosphate. I wanted to compare it to the other two calciums that I am familiar with, to see how well it compare and to see how much I would have to take of the phosphate to get and equal dose of citrate that I used to take...which you don't tell me. By the way..it appears that you are saying that all three answers are excellent choices.
merck make it
A
My doctor said to take a supplement with tricalcium phosphate
its whats found in cows milk which is one of the best ways to absorb calcium
they are minerals.
Because it is the same calcium found in milk
It covers all the bases
Because it is found in the teeth and because it neutralizes the acidity from drinks and foods.
ererwe
...from Internet readings!
because it is the correct option
less gastric irrittion
less costipation
better absorption
too much calcium cabonate carries a risk, and calcium citrate is also not good in large doses, therefre calcium phosphate as in dairy, is a better soource of calcium
