Anaerobic or Aerobic Exercise: Which type of exercize builds less muscle mass?

  • Anaerobic
  • Aerobic Exercise
Please select one to answer and see the result

Answers

Anaerobic - 2Aerobic Exercise - 4
  • Anonymous . 3+ yrs. ago
i want to now
  • Anonymous . 3+ yrs. ago
cuz i guessed
  • Anonymous . 3+ yrs. ago
Because it is slower
  • Anonymous . 3+ yrs. ago
because it requires slow twitch muscles which deal with sustained endurance over a prolonged period of time.

  • Anonymous . 3+ yrs. ago
its more on fat burning
  • Anonymous . 3+ yrs. ago
less power

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