Flavonoids or Antioxidants: Which one offers the most health benefits?

  • Flavonoids
  • Antioxidants
Please select one to answer and see the result

Answers

Flavonoids - 6Antioxidants - 3
  • Anonymous . 3+ yrs. ago
Because antioxidants are just a component of flavonoids.
  • Anonymous . 3+ yrs. ago
Flavonoids include antioxidants in their composition
  • Anonymous . 3+ yrs. ago
Because flavonoids have more actions on the body than its role as an antioxidant. For example, flavonoids also are anti-viral.
  • Anonymous . 3+ yrs. ago
they are a specific type of antioxidant that have more overall health benefits compared to a pure antioxidant that is more specific for correcting the free radical damage that cause different cancers
  • Anonymous . 3+ yrs. ago
because I thought it was the best choice.
  • Anonymous . 3+ yrs. ago
Because your body can't make it.
  • Anonymous . 3+ yrs. ago
Because it is the antioxidant like properties/activity in the flavanoids, that make them beneficial for health
  • Anonymous . 3+ yrs. ago
En reality ,it is the antioxidant activity in the flavonoids that makes it so beneficial according to many researchers .
  • Anonymous . 3+ yrs. ago
Antioxidants have a protective effect on the body produced by eating natural foods including flavonoid foods.

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