Trans Fat or Saturated Fat: Which bad fat is worse?

  • Trans Fat
  • Saturated Fat
Please select one to answer and see the result

Answers

Trans Fat - 6Saturated Fat - 1
  • Anonymous . 3+ yrs. ago
I
  • Anonymous . 3+ yrs. ago
Trans fat were developed from the process of "hydrogenating" liquid oils so that they are better able to hold up to the food production process and have a longer shelf life.
  • Anonymous . 3+ yrs. ago
guess
  • Anonymous . 3+ yrs. ago
Saturated fat is good for you (despite flawed studies to the contrary) and is necessary to your body. Trans fat is not natural and harmful to health.
  • Anonymous . 3+ yrs. ago
because it is man made and found in most prcessed foods
  • Anonymous . 3+ yrs. ago
b/c they lower LDL levels and don't raise HDL levels might even lower them, when saturated fats lower LDL levels but also raise HDL levels which are good for you.
  • Anonymous . 3+ yrs. ago
saturated fat clogs arteries leading heart problems and even death

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