Nutrisystem vs. Jenny Craig

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Difference between Nutrisystem and Jenny Craig

Numerous studies have shown that the number health issue in most countries of the world is obesity. It has to be noted that obesity is a sign of various dangerous ailments and the much needed attention to battle this very important. This is the reason why a lot of dieticians and health experts have come up with alternative medicines and foods to help prevent obesity or to reduce weight in the overweight. Two giants in diet and weightless universe are Jenny Craig and Nutrisystem. They specialize in offering foods and programs which are of great help in cutting down unwanted weight and getting rid of the annoying body fat.

Jenny Craig


The Jenny Craig diet programs consist of instant meals and weighed portions to promote good health and cut down on weight. This type of program requires frequent visits to Jenny Craig centers for better results. On the other hand, The Nutrisystem diets also consist of instant meals and weighed portions. They also function to reduce weight and trim down unwanted fats. But with Nutrisystem, a weekly online or phone counseling is advised. Both Jenny Craig and Nutrisystem have no known dangers for the health of the body, but the drawback lies in the transition from real food to their instant pre-packed meals.


Both the approaches of Jenny Craig and Nutrisystem provide counseling whether it is in person or through phone or online chats. The difference in convenience is that Jenny Craig recommends their clients to go and visit their clinics personally. All the meals that are prepared in both Jenny Craig and Nutrisystem are scientifically studied to provide all the daily needs of the body except for the bad ones like fats and cholesterol. When it comes to the food that is allowed, Jenny Craig limits the person on a diet to exclusively take in only Jenny Craig prepared meals. Nutrisystem, on the other hand, promotes their meals on a diet but also includes some fruits and vegetables.

Working for the End Result

Both Jenny Craig and Nutrisystem pre-packed meals provide what you need to attain your goal of losing weight and normalizing the way you eat your food. Following the programs of both Jenny Craig and Nutrisystem, you can actually lose a maximum of 2 pounds per week, which equals to 8 pounds per month. This is a very sustainable weight loss program which eliminates the risk of an excessive drop of weight and water reserves in the body.


  • Both Jenny Craig and Nutrisystem have pre-packed meals prepared for their weight loss programs which help people lose weight by a remarkable amount in months.
  • Both Jenny Craig and Nutrisystem offer in person, online and phone support and counseling to their clients. However, Jenny Craig prefers their clients visit them personally.
  • Both Jenny Craig and Nutrisystem recommend eating their pre-packed meals for speedy weight loss. The difference is that Jenny Craig recommends exclusive consumption of their product while Nutrisystem includes your choice of fruits and vegetables in your diet.

Which system has the best food?
  • Nutrisystem
  • Jenny Craig

comments 1 Comments

  • Robby . 3+ yrs. ago

Both the Jenny Craig and the NutriSystem diets are complete turnkey diets. All meals are prepared and all you have to do is heat them up. The caloric and nutritional values are already figured for you. Each diet encourages either online counseling or going into one of their centers.

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