Salt or Iodized Salt or Sea Salt: Which type of salt is the best for your health?

  • Salt
  • Iodized Salt
  • Sea Salt
Please select one to answer and see the result

Answers

Salt - 1

  • Anonymous . 3+ yrs. ago
Purity, safety, complex mineral content.
Iodine is toxic for some and sea salt may contain additional chemicals compared to mine salt deposited there millions of years ago.

Iodized Salt - 8

  • Anonymous . 3+ yrs. ago
idk
  • Anonymous . 3+ yrs. ago
I HAVE A THYROID PROBLEM.
  • Anonymous . 3+ yrs. ago
im guessing
  • Anonymous . 3+ yrs. ago
for the iodine
  • Anonymous . 3+ yrs. ago
because it conttains iodine that helps prevent some diseases...
  • Anonymous . 3+ yrs. ago
natural healthy prevents from diseases
  • Anonymous . 3+ yrs. ago
i love iodised salt because its good for our health
  • Anonymous . 3+ yrs. ago
Iodine to prevent scurvy

Sea Salt - 16

  • Anonymous . 3+ yrs. ago
Much more natural!
  • Anonymous . 3+ yrs. ago
read article
  • Anonymous . 3+ yrs. ago
It helps maintain blood pressure and helps to get rid of any form of sodium that is in the body and may be harmful.
  • Anonymous . 3+ yrs. ago
Helps get rid of sodium in body and regulates blood pressure and stabiles regular heartbeat
  • Anonymous . 3+ yrs. ago
After reading the article.
  • Anonymous . 3+ yrs. ago
i can allwawy get iodide from other sources
  • Anonymous . 3+ yrs. ago
Taste has more zing. Does not provide too much iodine.
  • Anonymous . 3+ yrs. ago
Is pure, contains minerals and does not raise blood pressure.
  • Anonymous . 3+ yrs. ago
It seems that a little bit goes much farther and tastes much better.
  • Anonymous . 3+ yrs. ago
because you said it was better for your health dummy
  • Anonymous . 3+ yrs. ago
Because I already knew sea salt was better for me.
  • Anonymous . 3+ yrs. ago
just better for me
  • Anonymous . 3+ yrs. ago
It helps your body stay in shape as it lets you maintain your blood pressure level and helps to get rid of any form of sodium that is available in the body and may be harmful to it.
It helps in proper digestion, and helps maintain proper hormone levels.
  • Anonymous . 3+ yrs. ago
Sea salt contains the optimum amount of Iodine needed for our system. In case of iodized salt, the amount of iodine is in much excess that has adverse effects like Depression and all.
  • Anonymous . 3+ yrs. ago
I choose sea salt over [table] salt as it undergoes less processing and therefore is more natural.
This article gave the evidence in this line - "...Even sea salt is processed to remove any seawater or minerals and other elements in it but still contains minute amounts of naturally occurring iodine."

I choose sea salt over iodized salt because it causes high blood pressure.
  • Anonymous . 3+ yrs. ago
natural, more nutrients

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