Melatonin or Valerian or Serotonin: Which one do you need most?

Please select one to answer and see the result

Answers

I don't use the other two at all.

Worked 15 years on nights and now can't get to sleep on a night.

Its a hormone needed for regular sleep patterns

Because taking an hormone si very bad for your health, and the herb Valerian is excellent with no side efects.

Less side effects.

do you want to see me in a good mood or what?

lack of hormones after menopause and helps with sleep and anxiety

I have suffered from Insomnia and have found that this medication enables me to have a good nights sleep

Good grief. Who makes up these stupid questions?

depression, low mood

It's naturally occurring in the body

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