Stress is the cause of anxiety and it can be treated by removing the stressor
stress is easier to correct with relaxing.. anxiety cannot be corrected that way
because stress can be treated simply by exercising, doing yoga, or meditation. Anxiety is a form of depression and must be treated with medication.
Stress is situational and anxiety is habitual.
Anxiety can become a lifelong disorder, while stress can be as long as the situation at hand. Therefore, many people need medications depending the form of anxiety.
because i suffer from GAD
Q
I SUFFER TO LONG OF THIS . AND I NEED MEDS
Stress is short term- and anxiety is chronic, so it last longer having a greater means to have to treat.
