http://www.reComparison.com/rss/comments/?c=101239Comments from Plyometrics vs. Cardio: Exercise Regimes Compared(c) 2026, reComparison.com. All rights reserved.Plyometrics exercise is really known exercise for strengthening the lower body muscles. It also helps you to jump higher and even improving the agility of your legs.https://recomparison.com/comparisons/101239/plyometrics-vs-cardio-exercise-regimes-compared/#comment1491Fri, 18 Feb 2011 07:11:27 GMTPlyometrics is also one of the best exercise for jumping higher. I’ve been doing it from low intensity to a higher intensity plyometrics and its fun though very tiring but when your body got used to it you’ll enjoy doing it more.https://recomparison.com/comparisons/101239/plyometrics-vs-cardio-exercise-regimes-compared/#comment1238Mon, 24 Jan 2011 01:45:24 GMT