﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>White Rice vs. Brown Rice vs. Basmati | reComparison</title><link>http://www.reComparison.com/rss/comments/?c=100276</link><description>Comments from White Rice vs. Brown Rice vs. Basmati</description><copyright>(c) 2026, reComparison.com. All rights reserved.</copyright><item><title>job scott</title><description>I have been suffering from (HERPES) disease for the last three years and had constant pain, especially in my knees. During the first year, I had faith in God that I would be healed someday.This disease started to circulate all over my body...</description><link>https://recomparison.com/comparisons/100276/white-rice-vs-brown-rice-vs-basmati/#comment8001</link><pubDate>Thu, 21 Dec 2017 17:54:41 GMT</pubDate></item><item><title>hi</title><description>No one has commented on the studies showing higher arsenic levels in brown rice compared to white rice.</description><link>https://recomparison.com/comparisons/100276/white-rice-vs-brown-rice-vs-basmati/#comment5747</link><pubDate>Sun, 02 Aug 2015 11:15:50 GMT</pubDate></item><item><title>guest</title><description>i saw and ate brown rice for the first time in my life a few weeks ago here in the US. all my life, i had  white rice twice a day , for lunch and dinner (of course, along with curry); it is our staple food in India and other Asian...</description><link>https://recomparison.com/comparisons/100276/white-rice-vs-brown-rice-vs-basmati/#comment5673</link><pubDate>Thu, 11 Jun 2015 16:22:11 GMT</pubDate></item><item><title>Tom Abbott</title><description>Let me see if I can make sense out of these discussions. European and American reviewers claim fantastic health benefits for Brown Rice. They die at an average of 65 years old. Asians eat vast quantities of White Rice in their diets and...</description><link>https://recomparison.com/comparisons/100276/white-rice-vs-brown-rice-vs-basmati/#comment5467</link><pubDate>Fri, 17 Apr 2015 18:00:22 GMT</pubDate></item><item><title>Amit Tada</title><description>Good Afternoon to team.
Here is Great options about sharing, email, print etc.
From-India, Haryana, Hisar City-125001.</description><link>https://recomparison.com/comparisons/100276/white-rice-vs-brown-rice-vs-basmati/#comment5324</link><pubDate>Wed, 14 Jan 2015 02:37:36 GMT</pubDate></item><item><title>Amit Tada</title><description>This is nice artical, but short, about all rices.</description><link>https://recomparison.com/comparisons/100276/white-rice-vs-brown-rice-vs-basmati/#comment5323</link><pubDate>Wed, 14 Jan 2015 02:03:15 GMT</pubDate></item><item><title>Bob</title><description>I heard a great saying (I believe from China) on the topic:

"Bran is for the chickens"

There's a lot of truth to this since birds have digestive tracts that handle seeds and grains quite well despite the defensive substances in them....</description><link>https://recomparison.com/comparisons/100276/white-rice-vs-brown-rice-vs-basmati/#comment4524</link><pubDate>Sat, 28 Dec 2013 17:52:41 GMT</pubDate></item><item><title>4g cell Phone Jammer</title><description>This is a great inspiring article. I am pretty much pleased with your good work. You put really very helpful information. Keep it up.</description><link>https://recomparison.com/comparisons/100276/white-rice-vs-brown-rice-vs-basmati/#comment4508</link><pubDate>Thu, 19 Dec 2013 01:12:05 GMT</pubDate></item><item><title>galaxy cases</title><description>I absolutely love your blog.. Very nice colors &amp; theme. Did you develop this web site yourself?</description><link>https://recomparison.com/comparisons/100276/white-rice-vs-brown-rice-vs-basmati/#comment4499</link><pubDate>Fri, 13 Dec 2013 05:28:51 GMT</pubDate></item><item><title>Cellular Jammer</title><description>This blog post is very effective and informatics for all users, thanks for sharing valuable information…………..</description><link>https://recomparison.com/comparisons/100276/white-rice-vs-brown-rice-vs-basmati/#comment4498</link><pubDate>Fri, 13 Dec 2013 04:48:35 GMT</pubDate></item><item><title>Mobile Phone Jammer</title><description>Thanks for sharing a nice article. It was very helpful. Keep sharing such type of ideas in the future as well. This was exactly what I was looking for!</description><link>https://recomparison.com/comparisons/100276/white-rice-vs-brown-rice-vs-basmati/#comment4497</link><pubDate>Fri, 13 Dec 2013 04:09:06 GMT</pubDate></item><item><title>Bluscience</title><description>Really this is a wonderful read for me so its looking forward to all who are interested and it granted amazing blog post, article, good theme etc…..</description><link>https://recomparison.com/comparisons/100276/white-rice-vs-brown-rice-vs-basmati/#comment4496</link><pubDate>Fri, 13 Dec 2013 01:08:49 GMT</pubDate></item><item><title>James</title><description>Sorry guys... White Rice is better.

The reason why Asian countries consume white rice is because populations that used brown rice as a food staple tended to have mineral imbalances.

The facts are the facts. Despite the fact that...</description><link>https://recomparison.com/comparisons/100276/white-rice-vs-brown-rice-vs-basmati/#comment4464</link><pubDate>Sat, 16 Nov 2013 19:02:44 GMT</pubDate></item><item><title>guest</title><description>well maybe other than that consumption of lots of white rice seems to lead to greater instances of type 2 Diabetes...

see http://en.wikipedia.org/wiki/Diabetes_mellitus_type_2 - look at the references</description><link>https://recomparison.com/comparisons/100276/white-rice-vs-brown-rice-vs-basmati/#comment4272</link><pubDate>Tue, 06 Aug 2013 17:45:38 GMT</pubDate></item><item><title>Robert Bruce</title><description>You are completely wrong! White rice and white bread flour are recent historical inventions related to technological advances in grain milling in the 19th century. White rice is so nutrionally empty that people relying on it are at risk of...</description><link>https://recomparison.com/comparisons/100276/white-rice-vs-brown-rice-vs-basmati/#comment3919</link><pubDate>Wed, 16 Jan 2013 02:37:01 GMT</pubDate></item><item><title>Dr. Spazio Fornaio</title><description>Brown rice and its bran becomes rancid very easily sitting on the shelves at Whole Foods or in bulk bins exposed to air.  This leads to free radicals being released into the body, negating any positive aspect of this supposed "whole food"....</description><link>https://recomparison.com/comparisons/100276/white-rice-vs-brown-rice-vs-basmati/#comment3686</link><pubDate>Fri, 07 Sep 2012 03:48:30 GMT</pubDate></item><item><title>james</title><description>white rice gives you colon cancer</description><link>https://recomparison.com/comparisons/100276/white-rice-vs-brown-rice-vs-basmati/#comment3398</link><pubDate>Sat, 14 Apr 2012 09:55:23 GMT</pubDate></item><item><title>james</title><description>dont eat cobra venom</description><link>https://recomparison.com/comparisons/100276/white-rice-vs-brown-rice-vs-basmati/#comment3396</link><pubDate>Sat, 14 Apr 2012 09:51:11 GMT</pubDate></item><item><title>Mac Aguilar</title><description>I think you're incorrect, Raj. Brown Rice &amp; White Rice have equal calories. Brown rice is more expensive because of low supply and high demand, plus it easily spoils. There's no harm in reading wikipedia and reviewing Economics or simply...</description><link>https://recomparison.com/comparisons/100276/white-rice-vs-brown-rice-vs-basmati/#comment3140</link><pubDate>Fri, 02 Mar 2012 20:10:55 GMT</pubDate></item><item><title>Hans</title><description>He's referring to lignans and such.  The Paleo folks are like religious folks,  they claim to know what happened thousands of years ago without any actual proof.</description><link>https://recomparison.com/comparisons/100276/white-rice-vs-brown-rice-vs-basmati/#comment2921</link><pubDate>Sat, 21 Jan 2012 18:28:23 GMT</pubDate></item><item><title>Hans</title><description>Please explain to me how anyone can know what our ancestors ate tens of thousands of years ago.  The Paleo Diet is interesting but lacks verification.  People can't agree on whether Elvis is alive or dead, yet I'm supposed to accept that...</description><link>https://recomparison.com/comparisons/100276/white-rice-vs-brown-rice-vs-basmati/#comment2920</link><pubDate>Sat, 21 Jan 2012 18:26:08 GMT</pubDate></item><item><title>Hans</title><description>Raj, I appreciate your attempt to use critical thinking in determining which rice is better.  Unfortunately, you are wrong.  White rice breaks down into simple sugars which causes an insulin spike.  Foods that have this property are...</description><link>https://recomparison.com/comparisons/100276/white-rice-vs-brown-rice-vs-basmati/#comment2919</link><pubDate>Sat, 21 Jan 2012 18:20:04 GMT</pubDate></item><item><title>Tomfoolery</title><description>I love white rice as I have been consuming it ever since i was a kid, i find it more aromatic and tasty. However,if you want facts, brown rice has been proven to be the better rice of the two by doctors and heart specialists especially for...</description><link>https://recomparison.com/comparisons/100276/white-rice-vs-brown-rice-vs-basmati/#comment2627</link><pubDate>Fri, 02 Dec 2011 07:56:18 GMT</pubDate></item><item><title>Norita</title><description>From small as an ASEAN people, I have been brought up by consuming white rice as my great staple food. Without rice 'white of course' I don't know how to survive in this world. But recently, after I have entered the age of fourty plus, I...</description><link>https://recomparison.com/comparisons/100276/white-rice-vs-brown-rice-vs-basmati/#comment2440</link><pubDate>Wed, 02 Nov 2011 08:13:52 GMT</pubDate></item><item><title>Harvey Wachtel</title><description>I don't see any mention of the difference in glycemic index.  The GI of rice varies considerably with the particular variety, but the value for generic brown rice is lower than that of any variety of white rice I've seen listed.</description><link>https://recomparison.com/comparisons/100276/white-rice-vs-brown-rice-vs-basmati/#comment2395</link><pubDate>Thu, 27 Oct 2011 14:48:57 GMT</pubDate></item><item><title>Harvey Wachtel</title><description>Too facile.  "Natural" doesn't always equate to "good".  Cobra venom is natural; the antitoxin is manufactured.</description><link>https://recomparison.com/comparisons/100276/white-rice-vs-brown-rice-vs-basmati/#comment2393</link><pubDate>Thu, 27 Oct 2011 14:41:46 GMT</pubDate></item><item><title>Rudy</title><description>Jay. could you please reference your "white rice has less toxins than brown rice" statement. I have never, ever heard that before, and without reference, my thought is that you simply made that up, and thus, there is your reason for no one...</description><link>https://recomparison.com/comparisons/100276/white-rice-vs-brown-rice-vs-basmati/#comment2318</link><pubDate>Sun, 02 Oct 2011 10:16:16 GMT</pubDate></item><item><title>taco</title><description>This is a good example of the adage that everybody has an opinion but few have well-informed opinions. Even in the age of the Internet some tend to cook up conspiracy theories to explain the gaps in their knowledge instead of seeking out...</description><link>https://recomparison.com/comparisons/100276/white-rice-vs-brown-rice-vs-basmati/#comment2287</link><pubDate>Mon, 19 Sep 2011 18:05:26 GMT</pubDate></item><item><title>Sarah</title><description>consider eating an apple with the skin, an apple without the skin, or apple juice.  which one do you think is better for you? apple with the skin. While apple without the skin still has benefits, you have removed a LOT of vitamins and...</description><link>https://recomparison.com/comparisons/100276/white-rice-vs-brown-rice-vs-basmati/#comment2154</link><pubDate>Tue, 26 Jul 2011 17:20:14 GMT</pubDate></item><item><title>Jay</title><description>I eat white rice because it has less toxins than brown rice.  This is a major factor no one seems to discuss on these comparisons.  Many paleo authors are coming around and even allowing white rice as a source of "safe starches."  Besides,...</description><link>https://recomparison.com/comparisons/100276/white-rice-vs-brown-rice-vs-basmati/#comment2098</link><pubDate>Mon, 27 Jun 2011 10:16:23 GMT</pubDate></item><item><title>Francis Okpani</title><description>Brown Rice is certainly more natural than others in minerals and vitamins. That alone makes it a healthier option and who wants to go for a less healthy stuff. Because it is closest to the natural form it can be called rice, but when...</description><link>https://recomparison.com/comparisons/100276/white-rice-vs-brown-rice-vs-basmati/#comment1873</link><pubDate>Fri, 22 Apr 2011 12:45:08 GMT</pubDate></item><item><title>Mariana Monaco</title><description>Always go with natural...is the best !</description><link>https://recomparison.com/comparisons/100276/white-rice-vs-brown-rice-vs-basmati/#comment1868</link><pubDate>Thu, 21 Apr 2011 00:07:55 GMT</pubDate></item><item><title>Jeff</title><description>Raj, Even though brown rice contains more fat, this fat gets absorbed by the fiber, and prevent it from entering the body easily. also, brown rice is less demanded and goes rancid more faster, that's why it's more expensive: it's harder to...</description><link>https://recomparison.com/comparisons/100276/white-rice-vs-brown-rice-vs-basmati/#comment1757</link><pubDate>Mon, 04 Apr 2011 13:50:37 GMT</pubDate></item><item><title>aurajin</title><description>Dude! Brown rice is more expensive because it is less common as it was (and still is) thought by many Asians that only the poorest people ate it. Some brainwashed people still believe that. Brown rice goes rancid within 6-12 months and so...</description><link>https://recomparison.com/comparisons/100276/white-rice-vs-brown-rice-vs-basmati/#comment1380</link><pubDate>Mon, 07 Feb 2011 19:31:21 GMT</pubDate></item><item><title>mike</title><description>if u want less calories, eat less, fatty. natural is always better</description><link>https://recomparison.com/comparisons/100276/white-rice-vs-brown-rice-vs-basmati/#comment1306</link><pubDate>Fri, 04 Feb 2011 00:17:30 GMT</pubDate></item><item><title>liagog</title><description>it is because white rice is more highly processed that it has to be "fortified". 1st they remove nutrients, then they replace them with manmade chemical "equivalents". i prefer my nutrients to come from nature rather than a lab. also, we...</description><link>https://recomparison.com/comparisons/100276/white-rice-vs-brown-rice-vs-basmati/#comment1295</link><pubDate>Tue, 01 Feb 2011 05:24:52 GMT</pubDate></item><item><title>Raj</title><description>I looked at white rice and brown rice comparison. In my humble opinion, it's more of a marketing gimmik that shows Brown Rice Better. Brown Rice has more calories and Fat which no one seem to bring up. Also, per FDA mandate, white rice in...</description><link>https://recomparison.com/comparisons/100276/white-rice-vs-brown-rice-vs-basmati/#comment1279</link><pubDate>Sun, 30 Jan 2011 14:58:04 GMT</pubDate></item></channel></rss>